First thing, I always use my bleach trays. Mine were made at the dentist's office especially for my teeth. They pop in and don't move, and they have these little pockets on the front of all my teeth to hold the bleach in. You just dot the bleach around in the tray, pop it in, then when you're done just rinse (your mouth and tray) and voila! You are done. Some of the prescription bleach I got from the dentist I would sleep with it in my trays. I think it was like a 15%? I have bought several kinds of bleach online: Venus White, Whitening Lightening, etc. Right now I am using the Whitening Lightening and I really like it. It doesn't make my teeth too sensitive and it seems to work well. You get an LED light with it, and where the percentage of bleach is higher in their solution, you only use it for 20 minutes. Much quicker and easier than sleeping in the trays. You are suppose to put the gel directly on your teeth and then use the light with Whitening Lightening, but I use my trays. It's just cleaner and what I like. Works fine.
Some of my bleaching stuff. Any syringes of bleach I keep in the refrigerator, as it keeps it's potency better in there. A cheap drugstore bleach? This 5 minute bleach stuff. I use it the same way, in my trays with the light.
The LED light that came with my Whitening Lightening.
Alright guys, hope that gave you some ideas with what to do with your teeth whitening regimen. I BY FAR do not have the whitest teeth in the world, I would like them much whiter. They probably would be if I didn't drink so much coffee and tea, and if I did it more frequently. I usually bleach every 4-8 weeks or so. I've included a picture of me showing what my teeth look like. You'll have to look hard, as I have small teeth. Again, no app to whiten, lol.
Like I said, definitely not the whitest teeth in the world. They look whiter with a spray tan, that's for sure. Anyways, let me know what you guys use and thanks for stopping by. Come back soon! Muaahh!